lennoxherald.co.uk sport Amateur football: Lomond Rock bow out of Scottish Cup LOMOND Rock’s marvellous run in the national competition came to an end on Saturday. more Dumbarton FC skipper prepares for busy period Powerlifting: Alexandria strongmen make dazzling debuts in championships Hockey: Loch Lomond defeat Greenock Golf: The Carrick to host 2010 International Pairs final More sport from the Lennox Herald

Scottish News Afghanistan deaths soldiers named Two soldiers killed in Afghanistan as Britain's death toll in the conflict matched that of the Falklands War have been hailed for their bravery. more Panel may scrutinise suicide bill Forth Bridge 'should allow buses' Fears over minimum whisky price Rail strike on day of big rugby tie More Headlines...

What's on: "Weekender" with icDunbartonshire An essential round-up of entertainment news and listings from the region....more Films showing tonight Eating & Drinking Music News Film Reviews Days Out TV & Radio Listings What's On in the Area More...

Lifestyle 500 volunteer oppertunities for Scots The World of Difference UK programme has just launched to give 500 people the power to make a difference by putting something back into the community. The two month programme gives people the opportunity to take a paid placement with a UK charity of their choice.  more Isa and the Filthy Tongues, 'New Town Killers' New Town Killers Movie Review Travel show returns to SECC Q&A with Adulthood and Dr Who star Noel Clarke More Lifestyle...

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